Category: Health

Diatomaceous Earth for Slimming. Side Effects of Using Diatomaceous Earth

Numerous scientific publications show that obesity is the most common metabolic disease and is often categorized as an epidemic of the 21st century. The problem of obesity correlates with the more frequent incidence of other diseases, such as hypertension, atherosclerosis, osteoarticular diseases, neoplastic diseases, and may determine the increased risk of premature death.  For this …

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Birch Juice

The sap of trees belonging to the birch genus, known in our country as “oskola”, is one of the valued products due to its health and nutritional values. It is collected in early spring, at the turn of March and April. When to Collect Birch Sap? We cannot imagine that there are really very few phytotherapeutic …

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Varicolored Crosoma – What are its Advantages?

Trametes versicolor is a fungus that is common almost all over Poland. It hides a lot of medicinal compounds with multidirectional healing effects (including anti-cancer, hypoglycemic). Find out more about its beneficial properties. Trametes versicolor, Coriolus versicolor) is a common fungus of the genus Polyporaceae with exceptional therapeutic properties. The foreign name “turkey tail” reflects its appearance perfectly. Grosniak …

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Alcohol Poisoning – Limits, Complications, Help With Poisoning

Alcoholic beverages in Poland are consumed by over 80% of adults. Fortunately, most of them drink alcohol in reasonable amounts, although 3 million people abuse alcohol, which has negative consequences for them and those around them. It is estimated that even one in five people who drink alcohol excessively is addicted to it. Ethyl alcohol, or ethanol, …

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5 Medicinal Herbs to Grow at Home

Herbal medicine is a branch of medicine that uses herbs as an element of healing therapy promoting a quick recovery. Herbs as a medicine have been used in medicine for many years, and some of them are widely used to this day. Getting to know the healing properties of the most common herbs will help in reducing …

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8 Dietary Tips for Endometriosis

Endometriosis is a disease related to the growth of the lining of the uterus outside its cavity (in the ovaries, peritoneum, intestines or bladder walls). It is estimated that about 1 million women in Poland suffer from it – usually of reproductive age. The most common symptoms of the disorder include: pelvic pain, pain during intercourse and problems …

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Nettle – Healing Properties

Our grandmothers often gave us this plant in various forms during our childhood. The nettle, underestimated by us, has many health properties, classified as an immunostimulant, it improves the body’s immunity and helps in the fight against anemia. Nettle, or Urtica dioica  L., is a plant containing vitamins A, K, B2, C and many macro and micronutrients, such …

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Too Much Iron in the Blood. Causes, Symptoms, effects and Proper Diet

Iron is an essential element for life. Too low its level causes anemia, but its excess is also a dangerous condition for humans. Iron is part of red blood cells and is responsible for oxygen transport, proper cell growth, strengthens the body’s immunity and determines its proper functioning. Iron overload happens much less frequently than iron deficiency. What are …

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